Benefits of Emsculpt Body Contouring Treatments

Non-invasive body contouring procedures are designed to achieve specific results. When you’re in the gym working on getting in shape, it can be frustrating when you reach a plateau.

Benefits of Drying Brushing

Dry brushing involves the use of a firm, bristled brush is swept across the skin, from toe to head. The reason it is called “dry” brushing it is not done while a person is taking a bath or shower.

Taking Care of the Skin Below Your Neck

You might have an extensive routine for your face, but it’s important not to neglect the rest of your body. It’s understandable why you would make your face a priority – since it’s the first thing people will see, but skin care should mean your whole body.

Tips and Benefits of Jogging and Running

Jogging is an excellent form of exercise and can help you get fit within a few weeks. If you have been avoiding your goal of becoming a runner up until now, there are a few things you should keep in mind.

DIY Lip Scrubs for Smooth Lips

It’s completely common to think that your chapped lips need to be scrubbed down. The truth is, scrubbing your already cracked, flaking, or even bleeding skin will only make your lips worse.

7 Top Rated Face Serums – Ultra Beauty – Under $30

Sometimes, it can feel like there’s a new product you need to add to your skincare routine every month. You are not alone if you have no idea what a serum is or actually does.

Everything you need to know about Cauliflower Rice

Cauliflower has always been considered a healthy vegetable with a significant amount of nutrients. It also contains plant compounds that help reduce the risk of some diseases, including heart disease and cancer.

Nutrition Tips for Women in their 40s

Your metabolism gets slower – especially women, who lose about half a pound of muscle per year after turning 40. This makes losing weight even more difficult.

6 Tips for a Firmer Backside

Let’s be real, the thought of working out doesn’t excite the majority of us. But, the through of having a firmer butt might! Any workout routine requires patients and dedication. But once you see the results, it will be all worth it!

Stay Safe While Exercising in the Summer Heat

Summertime is the perfect time to go outside and have fun. There are so many outdoor activities to choose from, whether you’re swimming, running, or riding your bike.

Can Retinol Help with Aging?

Apple cider vinegar has become a new obsession for people in recent years. Who remembers when the trend of drinking it for weight loss started? If you’re not down to take shots of ACV, you can always use it for your skin and hair

Best Teas to Aid Weight Loss

Drinking tea for weight loss can be an excellent way to aid in many different health concerns, from diabetes and heart health to energy levels and sleep patterns.

Vitamin D and Your Health

Normal humans have the natural ability to produce vitamin D when exposed to sunlight. Vitamin D and calcium absorption work together in your body since according to Mouthhealthy.org, vitamin D is needed to help absorb, carry and deposit calcium in the bone that supports your teeth.

Beauty Uses for Apple Cider Vinegar

Apple cider vinegar has become a new obsession for people in recent years. Who remembers when the trend of drinking it for weight loss started? If you’re not down to take shots of ACV, you can always use it for your skin and hair

Tips to Creating a Skin-care Routine

Though it might seem like it, great skin is not simply something someone is born with, even though baby skin is flawless. But, the older we get, the more hormones we have and that generally comes with a change in the condition of our skin.

Adult-onset Acne

Acne is never something you’d expect to be dealing with well into your 20s, 30s or even 40s! There are many reasons someone might break out when they thought they left that acne life in their teens, and unfortunately, they involve regular “getting older” reasons.

Sunscreen is Important

According to the Skin Cancer Foundation, skin cancers are more prevalent than ever. The foundation states that one out of every five Americans will get skin cancer at some point in their lives.